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Pantai Tengah is the quieter, more upscale sibling of Pantai Cenang, separated by a rocky headland. Its smooth sand, sheltered bay, and calm turquoise waters make it a favourite with resort guests and couples seeking a more relaxed beach experience.
While Cenang developed as a tourist hotspot, Tengah evolved more gradually with a focus on mid-range and boutique resorts. The Malay name means 'middle beach', referring to its position between Cenang to the north and a rocky stretch to the south.